A Nurturing Pause is a partnership between the founders of Connections Coaching and Consulting, The New Normal, and Springwell.
At A Nurturing Pause, it's our mission to create serene environments where women can pause, recharge, and listen to their inner voice. Our retreats are designed to provide a nurturing space for self-reflection, growth, creativity, and connection.
Our 2025 spring retreat is called Who Am I Now? Join us from June 6-8, 2025 on the shores of Lake Anna for an opportunity to get in touch with who you are and what's most important right now, in this moment. Our retreat invites you to honor yourself—to prioritize your inner landscape as fiercely as you care for everything and everyone else. To listen for what needs nurturing and what needs to be left behind.